
The 98 App: Train with purpose
14 Day Free Trial. Plans start from $4.60 p/w
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Start with a 14 day trial
Take our world-class programming with you. Our highly-rated 98 Training app delivers tested sessions directly to your device, providing flexible, data-driven workouts designed to progress both your strength and fitness, no matter where you are.
Choose a program that fits you
98 Performance
98 Performance is a six-day progressive strength and conditioning program designed to build strength, power and endurance through structured, data-driven training that delivers measurable results.
98 Hybrid
98 Hybrid delivers unique, high-intensity mixed-modal workouts built for those who want to get in, work hard, build work capacity, and get on with their day.
98 Strength
A four-day strength program built on heavy compound lifts and low reps to develop maximal strength, supported by targeted accessory work to increase muscle size and balance.
98 Capacity
98 Capacity is a three-day specialised conditioning program that builds aerobic power and sustained output, adaptable to ergs, air bikes and running for measurable aerobic development.
98 Groundwork
A complete six-day training solution requiring zero equipment, built for those maintaining routine and fitness wherever they are - even when the gym isn’t available.
The Highlights
The results speak for themselves
Our programs work. After just a 12 months, members demonstrate a remarkable 24% average increase in their 1RM Back Squat, along with a 22% and 21% in their Bench press and Deadlift. These aren't isolated results; they are the average for hundreds of individuals who committed to the program.
Explore the statistics:
Average 2000m SkiErg Time Trial
-13s
Average 1RM Back Squat
+24%
Start with a 14 day trial
Take our world-class programming with you. Our highly-rated 98 Training app delivers tested sessions directly to your device, providing flexible, data-driven workouts designed to progress both your strength and fitness, no matter where you are.
Join us today
Unlock state of the art coaching from Australia's leading strength and conditioning coaches. Built for those hungry to take their fitness to the next level.
1 Month
$9.20/week
3 Months
$6.90/week
12 Months
$4.60/week
14-DAY FREE TRIAL
Try the app for free, and choose a plan that fits you.
Prices in AUD. Recurring billing. Cancel anytime. Free trial unavailable with any other offer.
What our community is saying
Frequently Asked Questions
Meet Our World Class Team
Unlock state-of-the-art coaching from Australia's leading strength and conditioning coaches. Built for those hungry to take their fitness to the next level.
Our Partners
Start with a 14 day trial
Take our world-class programming with you. Our highly-rated 98 Training app delivers tested sessions directly to your device, providing flexible, data-driven workouts designed to progress both your strength and fitness, no matter where you are.