98 Gym is coming to Penrith this winter. Led by coaches Tim Good and Nathan Horner, 98 Penrith will bring elite strength and conditioning programming, world-class coaching and the culture that has defined 98 since 2010 to Greater Western Sydney. Whether you're just starting out or chasing competition, find out what 98 is bringing to the west.
READ MOREArthur Gioulekas. Melbourne's Front Yard Ultra. 100 miles. 24 hours.
READ MORE400 competitors walked into the Royal Hall of Industries on Saturday and left having been part of something designed to feel bigger than just another fitness competition. The second edition of the 98 Games was built around pairs - two athletes, a single goal, every effort making a difference - and what unfolded across the day made a strong case that this format brings out the best in people.
READ MOREOnce you understand how your brain filters information, the next step is giving it something to lock onto. Part two of this series covers how to clarify your vision, push past limiting beliefs, and stay focused on the goals that matter.
READ MOREOur YouTube channel has always been a resource. Now it's becoming something more - a window into the people, culture and energy that make 98 what it is.
READ MORE400 competitors, one shared effort, and an elevated standard at the Royal Hall of Industries, Moore Park. The second edition of the 98 Games delivered on every front, putting the pairs format to the test across trust, grit and performance. Here is a brief reflection on what was a landmark weekend for the 98 community.
READ MOREThe 98 HQ team headed to the Rogue Australia warehouse to spend time with the partner behind the 98 Games competition floor, get a look at the equipment heading our way, and put The Final to the test one more time before competition day.
READ MOREThis article from our Knowledge Base is part one of a six-part series exploring how our cognitive processes can help us achieve our goals - moving beyond the typical idea of manifestation. It focuses on the first step, focus, explaining how shifting into a growth-oriented mindset and using tools like cognitive priming can help direct attention, reduce distraction, and increase the likelihood of success.
READ MORELast Saturday marked our first ALL IN of the year. Proving once again what it means to go all in.
READ MORE98’s partnership with the Sydney Swans was built on alignment, not opportunity.
READ MOREThe 98 Games is a competition unlike anything on the Australian calendar. And it's BACK. After the success of the 2025, the 98 Games return to the Sydney Swans HQ on April 11 2026.
READ MOREIntroducing Hybrid+, delivering longer, structured conditioning sessions that build real engine capacity, improve pacing, boost aerobic efficiency and support progression across mixed-modal training for stronger, more resilient performance.
READ MOREThe inaugural 98 Games united 600 athletes nationwide for a purpose-built functional fitness competition, showcasing elite performance, community, and the high standards that define 98 Training.
READ MOREData drives every program at 98 Gym. Our quarterly testing, evidence-based progressions and performance benchmarks ensure measurable results, smarter training decisions and consistent athlete progression across strength and conditioning.
READ MOREExplore our newest hub of uncompromising performance at South Melbourne, where the 98 standard meets the Sydney Swans culture.
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