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15% off 98 Training Academy. Use Code ACADEMY15. Limited Time

15% off 98 Training Academy.
Use Code ACADEMY15. Limited Time

A Guide to Nutrition: Working from Home

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New Article Live!

This week we have Harriet Walker’s handy guide to help you stay on track with your nutrition when working from home.

“Working from home can be a luxury for some or it can be a necessity for others. Either way, it takes a specific set of skills and structure to make sure it works for your health status and not against it.

When home is work and work is home, it can be challenging to delineate between each one, and as a result, the structure and routine can suffer, and the two spaces roll into one. For this reason, giving some clear thought to how you interact with your woke space at home is important from the get-go.”

Head over to our Knowledge Base to download the full guide.

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