Workout
Teams of 3
For time (48 min cap)
3 Rounds
100 cal Assault Bike
100 cal Ski Erg
100 cal Assault Run
*every 6 minutes complete 10 x team burpees
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Workout
Teams of 3
For time (48 min cap)
3 Rounds
100 cal Assault Bike
100 cal Ski Erg
100 cal Assault Run
*every 6 minutes complete 10 x team burpees
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