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Hosted at the new 98 Gym Sydney in the Royal Hall of Industries, The 98 Training Academy is a 2 day immersive experience designed for industry professionals, athletes and avid 98 supporters.
Our goal is to educate you on the 98 Training ethos and methodologies, so you leave with powerful tools and actionable information that you can bring to your craft immediately.
Effort is our currency. So whether it be in the activities you will complete over the weekend or the attention given to our expert presenters, all we ask is that you give your best.
PROUDLY SUPPORTED BY
2024 Announcement Coming Soon - Register Interest
1 Driver Ave, Moore Park, NSW 2021
Learn
From experts in their field.
Each keynote presentation has been carefully selected so that you leave with a well rounded understanding of the science and its application.
Train
We believe in education through experience.
By participating in some of our signature 98 workouts you will gain a deeper understanding of our methods and how to apply them in your own practice.
Inspire
There is no tool more powerful than Motivation.
Leave with a mindset that takes what you’ve learned and turns it into personal, occupational and intellectual progress.
Luke Zocchi - Celebrity Personal Trainer
I came into this course with a lot of unanswered questions about programming and recovery, and I left with answers. It’s not just textbook, we’re actually learning stuff and then putting it into play by doing training sessions each day... so what I’ve learned from you guys I can start using tomorrow which is unreal!
Maddi Costanzo - Athlete & Coach
I loved the mix of learning and practical training. It made me hungry again to learn more and train harder which was my goal from the weekend. I came home and wrote on the white board in my room "98 standard" and that is the only thing written on there now.
Emma Earthy - Personal Trainer
I thoroughly enjoyed the entire weekend. I am in my first year of working in the fitness industry as a coach/PT and was nervous about attending. However, I was made to feel extremely comfortable and welcomed by everyone and walked away with so much.
Presented by Chris Feather
You know the name, now hear the story. Join Chris Feather as he sheds light on the 11 years since 98 Riley St first opened its doors and paved the way for the 98 brand. Gain an understanding of where we came from, where we are now and why we’re not going anywhere.
It might sound grandiose, but designing a workout is as much of a creative process as it is a scientific one. Understand the overarching concepts of strength and conditioning and their application to individual and group fitness. Develop valuable skills and process driven methods that will save you time and improve the outcome of your programming.
Hinge
Concept 2 Ergs
The currency we trade in our body to complete desired tasks is energy. In order to coach ESD effectively coaches should understand what is energy, how & why we prioritise certain energy pathways and understand no system works in isolation. The goal of this presentation is to be able to adapt your coaching style to meet the specific requirements of each individual.
Presented by Dan Cooper
Presented by Michael Marshall
Trust, community and an unwritten understanding of behaviour are the three crucial aspects of highly-functioning teams. The aim of this presentation is to create leaders that foster an environment of familiarity and deeper connection because leaders understand that effective communication is measured not by what is said but by how it is heard.
Presented by Wade Farmer
How can you get stronger without losing your stamina? This is one of the many questions that will be answered in this presentation on Optimising Your Training. Understand the fundamentals of periodisation and how to apply them to any individual and at scale so that you and your athletes avoid plateaus and see continued, measurable progression.
Presented by Harriet Walker
Weight loss is synonymous with the fitness industry, but what happens when people want to move beyond dieting for weight loss and actually eat for performance? ‘Transitioning to Performance Nutrition’ is a practical and evidence based presentation that highlights the key differences between nutrition for strictly weight loss purposes and nutrition for performance and how coaches can help guide their clients out of the diet cycle into a performance based nutrition framework.
Squat
Upper Push
Presented by lu**@kc***********.com","type":"person"}”>Luke Khoury
Recovery – everybody has their go to strategies but are we truly selecting the most effective and efficient strategy? When it comes to selecting where you will invest time & money, having a deeper understanding of what it means to recover, what are you recovering from?, what adaptations are you training for? and understanding concepts such as dose response and rate of decay may offer you a greater understanding of how to support not only your own, but your clients’ training through recovery.
Drinks on the rooftop and an intimate Q&A with our surprise guest
Cum consequatur odio. Rerum sed dolore aut iste. Nihil repellendus natus. Expedita commodi porro quo sed adipisci iste. From experts in their field. Each keynote presentation has been carefully selected so that you leave with a well rounded understanding of the science and its application.
Neque eum sint eum minus illum ipsum nihil. Sit consectetur unde dicta ipsa aut ipsum. Veniam est qui dolores optio libero accusantium ratione. Suscipit incidunt omnis necessitatibus. Repellat repellat eligendi asperiores illum reiciendis quia harum.
Cum consequatur odio. Rerum sed dolore aut iste. Nihil repellendus natus. Expedita commodi porro quo sed adipisci iste. From experts in their field. Each keynote presentation has been carefully selected so that you leave with a well rounded understanding of the science and its application.
Neque eum sint eum minus illum ipsum nihil. Sit consectetur unde dicta ipsa aut ipsum. Veniam est qui dolores optio libero accusantium ratione. Suscipit incidunt omnis necessitatibus. Repellat repellat eligendi asperiores illum reiciendis quia harum.
Cum consequatur odio. Rerum sed dolore aut iste. Nihil repellendus natus. Expedita commodi porro quo sed adipisci iste. From experts in their field. Each keynote presentation has been carefully selected so that you leave with a well rounded understanding of the science and its application.
Neque eum sint eum minus illum ipsum nihil. Sit consectetur unde dicta ipsa aut ipsum. Veniam est qui dolores optio libero accusantium ratione. Suscipit incidunt omnis necessitatibus. Repellat repellat eligendi asperiores illum reiciendis quia harum.
Cum consequatur odio. Rerum sed dolore aut iste. Nihil repellendus natus. Expedita commodi porro quo sed adipisci iste. From experts in their field. Each keynote presentation has been carefully selected so that you leave with a well rounded understanding of the science and its application.
Neque eum sint eum minus illum ipsum nihil. Sit consectetur unde dicta ipsa aut ipsum. Veniam est qui dolores optio libero accusantium ratione. Suscipit incidunt omnis necessitatibus. Repellat repellat eligendi asperiores illum reiciendis quia harum.
Presented by Chris Feather
You know the name, now hear the story. Join Chris Feather as he sheds light on the 11 years since 98 Riley St first opened its doors and paved the way for the 98 brand. Gain an understanding of where we came from, where we are now and why we’re not going anywhere.
It might sound grandiose, but designing a workout is as much of a creative process as it is a scientific one. Understand the overarching concepts of strength and conditioning and their application to individual and group fitness. Develop valuable skills and process driven methods that will save you time and improve the outcome of your programming.
Hinge
Concept 2 Ergs
The currency we trade in our body to complete desired tasks is energy. In order to coach ESD effectively coaches should understand what is energy, how & why we prioritise certain energy pathways and understand no system works in isolation. The goal of this presentation is to be able to adapt your coaching style to meet the specific requirements of each individual.
Presented by Dan Cooper
Presented by Michael Marshall
Trust, community and an unwritten understanding of behaviour are the three crucial aspects of highly-functioning teams. The aim of this presentation is to create leaders that foster an environment of familiarity and deeper connection because leaders understand that effective communication is measured not by what is said but by how it is heard.
Presented by Wade Farmer
How can you get stronger without losing your stamina? This is one of the many questions that will be answered in this presentation on Optimising Your Training. Understand the fundamentals of periodisation and how to apply them to any individual and at scale so that you and your athletes avoid plateaus and see continued, measurable progression.
Presented by Harriet Walker
Weight loss is synonymous with the fitness industry, but what happens when people want to move beyond dieting for weight loss and actually eat for performance? ‘Transitioning to Performance Nutrition’ is a practical and evidence based presentation that highlights the key differences between nutrition for strictly weight loss purposes and nutrition for performance and how coaches can help guide their clients out of the diet cycle into a performance based nutrition framework.
Squat
Upper Push
Presented by lu**@kc***********.com","type":"person"}”>Luke Khoury
Recovery – everybody has their go to strategies but are we truly selecting the most effective and efficient strategy? When it comes to selecting where you will invest time & money, having a deeper understanding of what it means to recover, what are you recovering from?, what adaptations are you training for? and understanding concepts such as dose response and rate of decay may offer you a greater understanding of how to support not only your own, but your clients’ training through recovery.
Drinks on the rooftop and an intimate Q&A with our surprise guest
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