This recipe is easy to make in bulk and keep in an individual container for a grab and go breakfast.
Nutrition Information:
463 cal – 21g Protein – 21g Fat – 42g Carbs – 10g Fibre
Ingredients:
50g Oats
100g Plain Greek yoghurt
100g Berries
25g Almonds
50ml Milk
Method:
In a small bowl, mix the ingredients and store in a sealed container.
This has 2 serves of whole grains, is high in protein and easy to prepare and eat on the run.