New Article Live!
Plant-based eating is having its time in the sun, and eating a greater variety of fruits, vegetables whole grains and legumes is definitely the way to go if you are looking to optimise your health (especially your gut).
One concept that requires some extra attention if you are looking at going all-in with plant-based eating is the difference in nutritional value between plant-based proteins and animal derived protein – because they are not created equally.
Head over to our Knowledge Base to read the full article.
